Home use soft-handled dumbbell (abbreviated as soft kettle bell)
corbellatiWeight Options
One of the most appealing aspects of the soft kettlebell is its versatility in weight options. With a range typically spanning from 2kg to 12kg, users can easily select the most suitable weight for their current strength level and fitness goals. For instance, weights between 2-5kg are suitable for beginners or those with less strength; 6-8kg are appropriate for intermediate practitioners who have some strength foundation or have already adapted to kettlebell training; heavier weights are for advanced trainees with a solid strength base. Therefore, when selecting the weight, one can adjust it according to their actual strength and training goals to achieve the best training results.
corbellatiTraining Effects
Despite its small size, the soft kettlebell does not fall short in terms of training effects. It can cover both aerobic and anaerobic exercises, thereby enhancing muscle strength, improving cardiovascular function and endurance, and strengthening explosive power. Its training methods involve a series of movements from distal to proximal, such as kettlebell swings, squats, deadlifts, and more, efficiently working out the whole body's muscles, burning calories, and sculpting perfect lines which ensure that users can achieve their fitness objectives.
corbellatiPortability and Safety
The soft kettlebell is compact in size, lightweight, and space-saving. Users can pick it up anytime, anywhere, to start a joyful fitness session.Thanks to its soft shell, the soft kettlebell provides good cushioning during collisions, increasing the safety of use. It is particularly suitable for use at home or outdoors, reducing the risk of injury from accidental collisions.
