Weighted Rope-less Jump Rope——Dual-purpose rope
corbellatiThe difference from ordinary skipping rope
1、Handle structure
Weighted skipping rope : The handle is equipped with weights such as iron blocks (usually adjustable) to strengthen the upper limbs by increasing the load on the arms.
Regular skipping rope : The handle is light and free of weight, mostly made of plastic, foam or rubber, and is more flexible to operate.
2、Rope body and weight
The weighted skipping rope is generally heavier (including the counterweight of the handle and the possible thickening of the rope body), and the movement resistance is greater. Ordinary skipping ropes are mainly designed with lightweight features, emphasizing speed and
3、flexibility.Comparison of exercise effects
Weighted skipping rope: Due to increased resistance, it consumes more energy per unit time.
Regular skipping rope: It has a stable fat-burning effect and is suitable for basic aerobic training.
4、Exercise difficulty
Weighted rope skipping: It requires higher coordination and physical fitness, and beginners are prone to fatigue.
Ordinary skipping rope: It has a low threshold, is easy to master the rhythm, and is suitable for daily exercise.
corbellatiAdvantages
1. Highly adaptable to space ：The cordless design can be used in small indoor Spaces without the worry of tripping over furniture or disturbing others.
2. Low interference : The weight-bearing ball, instead of the rope, lands silently, avoiding noise disputes。
3、 Zero tripping risk : The cordless structure eliminates the tripping interruption problem of traditional skipping rope, making it easier for beginners to master the rhythm.
4、 Higher freedom of movement : You can freely add variations such as high leg raises and cross-jumps to enhance the fun of exercise.
5、 Advantages in safety and hygiene
● Lower risk of injury : Avoid rope slapping your legs or entangling your feet for a safer exercise experience。
● Keep the environment clean : Touch the ground without ropes to prevent traditional skipping ropes from getting dusty and staining clothes
corbellatiPrecautions
